welcome to Red Hot Yoga Smyrna!
Voted Best Yoga Studio in Vinings/Smyrna
Two Years in a Row! And now Best Yoga Studio in W.Cobb!
Welcome to a practice of mindful transformation, where yoga is more than a workout. Its a path to overall wellness. Here, we build strength in both body and mind through intention, focus, and purposeful action. Through the synergy of breath, awareness, and asana, you will cultivate a deep connection to yourself and your surroundings. This is a journey of self-discovery—one that invites peace, calm, and growth from within. Be patient, be dedicated, and allow your heart and mind to open to the possibilities this practice offers. Let your yoga journey begin.
We have built a Smyrna Red Hot family and community to practice, support and grow, collectively and individually through our yogic journeys. Built on the love of the practice, our focus at Red Hot Yoga Smyrna is simple. Guiding you through your yoga practice with clarity, alignment, and awareness. Linking movement with breath. Body with mind. Our mats are the playgrounds upon which we learn about ourselves. We work with you, at your level, while building the foundation to go deeper. We are also well versed in modifications, and adjustments as needed so it is accessible to all.
Red Hot Yoga – Smyrna offers Hatha, Vinyasa, and yin style classes.
Hatha classes are heated to 105°degrees.
Vinyasa classes are heated to 100°degrees.
Whether you’re coming for the heat, to get your body moving, stress relief, focus, flexibility, strength building or just trying hot yoga for the first time, Welcome! We’re honored to be here with you. Thanks for choosing Red Hot Yoga - Smyrna!
SAFETY PROTOCOLS
We take COVID-19 seriously and have strict precautions in place to protect our students and teachers. Our class sign up and sign in procedures are contactless. Our heat is generated with infrared heating panels, which heat your body’s internal temperature. We also have a UV air filtration system in place to purify the studio air, eliminate airborne particles, odors, and pathogens. We dedicate the time between classes to wiping down all surfaces. Please note that these precautions are not a guarantee.
ABOUT RED HOT YOGA - SMYRNA
Our goal with this site is to provide all the information needed for both in-studio and virtual classes. This home page is where updates will be posted with regards to events, specials, processes, and procedures and highlights. For more information on specifics such as class descriptions, class schedules, pricing, FAQs, and COVID-19 process and precautions, please click on the corresponding tabs above.